What is life like at High Country Salmon during Covid Alert Level 4 (lockdown)? This blog lets you in on what we are doing to keep operating and to keep safe.
We all know that salmon is delicious, but did you know about the health benefits associated with eating salmon regularly? Salmon is low in saturated (bad) fats, is an excellent source of omega-3 fatty acids, and is a good source of protein, phosphorus, selenium, niacin, vitamin B6, vitamin B12 and vitamin D. Here are some health benefits you may or may not know about.