Blackened Salmon with Mango Mojo
Ingredients:
1 T dried oregano
1 T sweet smoked paprika
3 garlic cloves, crushed
¼ C extra virgin olive oil
1kg standard (or pinboned) salmon fillet, skin off
2 T neutral oil
Salt and pepper
Mango Mojo
¼ C extra virgin olive oil
1 small red onion, thinly sliced
1 mango, cut into cubes
400g can black beans, drained, rinsed (optional)
1 bunch coriander, leaves roughly chopped
Zest and juice of 2 limes
Extra coriander and lime halves, to serve
Method:
- Preheat the oven to 180°C.
- Place the oregano, paprika, garlic and olive oil in a bowl and season. Place the salmon on a chopping board and rub the marinade into the topside of the fish.
- Place the neutral oil in a flameproof, non-stick roasting pan over high heat. Warm for 1-2 minutes until the oil is smoking, then add the salmon, marinade-side down, and cook for 5-6 minutes until the flesh has blackened. Season the other side of the salmon then transfer to the oven. Bake for 10 minutes or until just cooked, but still a little rare in the centre.
- For the mango mojo, place all the ingredients in a bowl and season, then toss to combine. Set aside.
- Invert the salmon onto a platter and top with mango mojo. Serve with extra coriander leaves and lime halves.
Serves 4.
Recipe adapted from taste.com.au
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